🌀 “Your job is to do you. The rest arranges itself when you're attuned.”
— Meditation transmission
⛰️ Opening
In this subtle energy meditation, we journey through the body's energetic centers—root to crown—while simultaneously traversing the stages of human development as mapped by Terri O’Fallon’s STAGES model. Each breath is an invitation. Each clearing, a doorway. Each alignment, a movement toward deeper coherence.
This is not a static experience. It’s development in real time, where somatic shifts and subtle perception reveal the deeper architecture of your becoming. The process grounds, clears, and aligns—while inviting awareness to stabilise at more complex levels of selfing and service.
🌬️ Clearing Through the Chakras
(Insert gentle image of a human silhouette with luminous chakras — stylised or symbolic)
We begin by attuning to the lower chakras:
At the root (1.0–2.0), we clear inherited responsibilities, survival identifications, and collective debris.
The sacral and solar plexus (2.5–3.0) allow the release of others’ energies and clarify the active function of selfing—not as identity, but as useful shape.
By the heart and throat (4.0–4.5), generosity, expression, and relational clarity bloom—our structures no longer inhibit but support our truth.
“Self isn’t a thing. It’s a function—selfing as a verb.”
As we ascend, the third eye and crown (5.0+) dissolve the distinction between doing and being. We become aware of awareness, and the illusion of being ‘the one who guides’ yields to a dance between self and system.
🧭 Developmental References: What Do Those Numbers Mean?
(Insert infographic or soft chart image here visualizing the 12 stages as concentric rings or a layered spiral)
Throughout the meditation, I reference numbers like 2.5 or 4.5. These refer to Terri O’Fallon's developmental stages—each one a unique configuration of self, world, and learning. Here's a quick guide:
StageNameEssence1.0ImpulsiveSensory self; body-bound.1.5EgocentricI want what I want; early agency.2.0Rule OrientedReciprocity, rules, early group belonging.2.5ConformistLoyal to shared values; safety through stability.3.0ExpertMastery of systems; focus on competence.3.5AchieverOutcome-driven; plans, goals, future focus.4.0PluralistEmbracing multiple truths and inner voices.4.5StrategistIntegrating systems of meaning for collective good.5.0Construct AwareSees meaning-making itself; identity deconstructs.5.5TranspersonalPlays with boundaries, reconfigures awareness.6.0UniversalAware of infinite interconnection; beyond individual.6.5IlluminedEmbodies both emptiness and fullness; lives as developmental process.
📌 These aren’t steps to climb. They’re perspectives to stabilize, loosen, and flow through. Like breath—inhale, exhale, evolve.
🌊 From Efforting to Co-Creation
“Marketing? It’s not doing. It’s energetic co-creation.”
In the field of this meditation, even business and outreach shift from pushing to transmitting. You are not here to convince. You are here to radiate—full spectrum, 360 degrees, a luminous field that magnetises those meant to walk with you.
We let go of karmic strands—traces of continuity from history—and allow emergence, curiosity, and co-creation to guide us. You’re not carrying it all. You’re part of a system. Let the system participate.
✨ Closing
This meditation offers more than inner peace. It’s a live developmental reset, a way to:
Center your selfing in freedom rather than fixity
Unbind from past expectations
Open to high-fidelity co-creation in work and relationships
Let subtle development shape how you lead, teach, and serve
Take your time. Let it settle. This is how you become an instrument of consciousness.
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